Youth Athletic Training in las vegas, nv
Join the grind
Empowering Young Athletes to Reach Their Potential
What Sets Us Apart
The Grind Academy delivers more than just workouts, with a focus to develop disciplined, well-rounded young athletes in a safe, structured, and supportive environment.
Built for Youth Development
Every program is designed to match a child’s physical and emotional growth—focusing on proper form, confidence, and character building at every stage.
Youth Recovery Lab
Our in-house Recovery Lab supports young athletes with tools like compression therapy, cold plunge, infrared sauna, cryotherapy, red light therapy, mobility work, and injury prevention strategies—helping them recover safely and perform at their best.
Trackable Athletic Progress
We provide measurable benchmarks in strength, speed, agility, and endurance—so parents see the impact and athletes stay motivated.
Group Training, Big Results
Train alongside teammates or friends in engaging small-group sessions (up to 60 athletes per class). These dynamic workouts foster camaraderie, accountability, and shared motivation while targeting both general athleticism and sport-specific skills.
1-on-1 Training for Every Athlete
At The Grind Academy, every training session is personal. Our one-on-one coaching model allows us to tailor every aspect of an athlete’s development, from movement quality to sport-specific demands. We don’t believe in one-size-fits-all. Instead, we focus on the unique needs, goals, and growth stages of each student-athlete to drive measurable progress and long-term success.
We offer two core performance tracks:
- Foundational Performance Coaching
Build strength, mobility, and conditioning from the ground up. This track focuses on correcting movement patterns, improving overall athleticism, and preventing injury—creating a strong base for any sport or activity.
- Sport-Specific Performance Development
Designed to meet the unique demands of each sport, this track enhances biomechanics, speed, agility, and neuromuscular control—helping athletes elevate their game while minimizing injury risk.
Experience the Recovery Lab
At The Grind Academy, recovery is built into the performance plan. Our
Recovery Lab features cold plunge, red light, and compression therapy to reduce inflammation, speed up healing, and prevent injury—so athletes can train harder, bounce back faster, and stay at their peak all year long.
Weekly Training Schedule
Explore our current lineup of classes and sessions tailored to age group and skill level, with flexible times to fit busy family calendars.
Follow The Grind Online
Catch training highlights, athlete shout-outs, and real-time updates from our gym.
Follow us on Instagram to stay connected.
Contact Us to Schedule Your Tour
Have questions about your child’s readiness or which program fits best? We’re here to help guide your decision. Reach out to discover how we help athletes grow stronger, smarter, and more disciplined—on and off the field.
